How are you feeling about your body these days? For so many of us, it’s a journey to acceptance. In this workshop, we’ll explore pathways to self-love though tantric and mindfulness practices, visualisations, support and sharing. We’ll learn how to connect with and listen to our body’s wisdom, turn back years of judgement, comparison, despair and inadequacy and start on a journey towards loving our bodies as they are right now.
Led by Elisa Caro
Elisa is a tantric, sacred sexual shamanic and mindful sexuality practitioner. Her work blends teachings from ancient tantra, shamanism and modern psychology to empower people to embrace their sexuality and feel at ease in their body so that they can live their lives with greater truth and integrity.