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Herbs & Whole Foods Cleansing

Join us for this informative workshop all about gently cleansing the body using herbal medicine and whole foods.

We will discuss seasonal cleanses with a focus on summer and also talk about simple and safe at home techniques for cleansing the digestive system and liver to achieve greater digestive health, clarity of mind, clearer skin, and detoxify the organs of elimination. Focus will be placed on helping you understand what type of cleanse would benefit your specific body type. A wide variety of cleansing techniques and diets will be covered, from juicing to vegan to paleo and many others in between.

Led by Caitlin Covington

Caitlin is a clinical herbalist and has spent the past decade studying with a variety of traditional healers, herbalists, and naturopaths to learn the science and art of using herbs and food as medicine. She specialises in women’s hormonal and reproductive health (menarche to menopause), digestion, skin issues, anxiety/depression, adrenal fatigue, allergies, and detoxification.

Caitlin is available for one-on-one sessions each Monday and Tuesday at Gather.

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Earlier Event: 21 January
Full Moon in Leo
Later Event: 26 January
Women's Yoga