An interactive, relaxed class for pregnant women and their partners to learn all about newborn feeding. We’ll help you gain confidence in your body’s and your baby’s breastfeeding ability and also unpack alternatives so you are fully prepared for your baby’s feeding journey.
The importance of skin-to-skin contact
Establishing a milk supply
Demand feeding vs routines
Normalising newborn feeding and sleeping behaviours and how to know baby is getting enough milk
How breastfeeding works for both mum and baby
Impact of labour and birth on early breastfeeding
Myth debunking and normalising expectations
Pumping and milk storing
Alternative feeding options: formula and donor milk
Led by Rowena Gray
Rowena is a certified IBCLC lactation consultant committed to providing evidence-based breastfeeding help and support to Melbourne mums. She is the mother of three young daughters and has experienced the ups and downs of breastfeeding firsthand. With over 15 years experience in paediatric nursing and midwifery, she is passionate about helping mothers to have a better breastfeeding experience.