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Mother's Circle: Health & Wellness

Gather with us for this monthly Mother’s Circle as we focus on whole-of-self health and wellbeing. Take time to centre and calm the mind, share tips, ideas and recipes for healthy eating and getting/staying fit and explore ways to prioritise and commit to taking action for your own health and wellbeing goals.

About Our Mother’s Circle

Our Mother’s Circle is a monthly gathering for mothers of all ages and stages to come together for timeout and connection. The Circle is an opportunity to nurture yourself, deepen your mindfulness practice, create deep, lasting, supportive connections, share stories, develop rituals and enjoy delicious treats. Together we will reflect deeply on our own experiences and tune into what we need to feel nourished, supported and confident to be the best mothers we can be.

Led by Alicia Crawford Bell

Alicia is a mother, a Yin yoga teacher and a Mindful Mamas facilitator. She has a deeply held passion and commitment to living a low-impact life. She and her family live off-the-grid in a Tiny House and spend most of their time living and contributing to an intentional community in northern Victoria. Alicia has a passion for working with women and young people and is particularly interested in helping people through major life transitions, including motherhood.

Earlier Event: 29 June
Prenatal Yoga
Later Event: 30 June
Meet the Doulas