An intimate class that nurtures the expecting mother both physically and emotionally. Combining yoga, breathwork, relaxation, connection and community.
An intimate class combining dynamic feminine flow, revitalising pranayama, deep restorative poses and meditation.
An evening of meditation, soundbath, energy healing and connection to honour the super moon and total lunar eclipse.
In this workshop, we will explore the science and practice of self-compassion, and the special relevance this practice has to women.
In this workshop, we’ll learn about the importance of the first forty days of postpartum rest and recovery and help you make a plan to integrate it into your postpartum journey.
An evening of meditation, soundbath, energy healing and connection to honour the super moon in Virgo.
For our first Sacred Women’s Circle, we will come together to learn about archetypes, goddesses and recalling the sacred healed feminine into our lives.
In this workshop we will gather, weave and share our dream stories—honouring of the loss of the child and the mother we were about to become.